There are subtleties to cleaning the genital area for women. Neglecting or excessive cleaning can create a risk of disease. But don’t worry, as your best friend ‘High Heels’, we offer tips for cleaning the genital area.
Choose the healthy way of vaginal cleaning!
toilet, sexual intercourse or when you wipe with toilet paper during menstrual bleeding, be sure to clean from front to back. In this way, you prevent the germs in the anus from spreading to the vagina. Use odorless and colorless toilet paper; because the chemicals used to give fragrance or color can be irritating.
Sometimes using toilet paper can be painful; In this case, use your hands with a bowl of water for cleaning, then dry them by touching them with a soft cloth and then wash your hands with soap.
Avoid vaginal douching!
Some women may want to do a vaginal douche due to their desire for extreme cleansing. However, experts underline that caution should be exercised at this point.
Vaginal douche means washing the vagina with various liquids. vagina It secretes protective fluids. Vaginal douching causes these protective fluids to be removed and beneficial bacteria (lactobacilli) to die. As a result, a shower performed for cleaning purposes causes vaginal infections. Even many liquids prepared for vaginal douche contain chemicals that are harmful to the vagina. Even clean water changes vaginal acidity with chemical effects and can cause vaginal infections.
Do not use sprays, wet wipes or powders that are said to be hygienic. The chemicals in them can cause irritation and burning. Do not use scented tampons and pads in cases of sensitivity.
Be careful when cleaning the genital area!
If even the soap or shampoo you use irritates your genital area, try tear-free baby shampoos.
Wash in a standing shower, not by filling the bathtub. Before leaving the bathroom, rinse your genital area with water only.
Cleaning the hair in the genital area is another risky situation. Shaving can cause ingrown hairs, irritation, crusting, and possible cuts and infections. Genital area for hair cleaning laser hair removalYou can choose.
Choose healthy fabrics!
After bathing, be sure to dry the genital area before getting dressed. Use 100% cotton underwear that does not fit too tightly.
Your trousers should be loose enough to allow ventilation and avoid synthetic and nylon fabrics. Avoid wearing jeans during the treatment period, especially if you are experiencing vaginal discharge or similar problems.
It would be appropriate not to wear underwear during sleep to ensure ventilation and avoid moisture. You can also sleep wearing loose shorts. Pantyhose are also responsible for keeping the genital area moist, they should be removed at the first opportunity.
Get support for vaginal problems!
If you’re different than usual vaginal discharge If you experience problems such as itching, rash, etc., get support from a gynecologist. When you feel irritation and itching in the genital area, try not to scratch. Nails can damage this area and the condition will worsen.
Some women unknowingly itch during sleep; When this situation is noticed, nails should be cut short and, if necessary, one should sleep with gloves on at night.
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